Summary: Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.
Format: moving image
Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 PILCopies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Exe Pchat loading...